UBS Virtual Wellness Cooking Alzheimer Awareness Spiced Salmon ChickpeaBowl

Please note: This is an internal event for UBS employees only. This event is virtual. Please register using your UBS email address as this is an internal company event.

Feta Fried Egg

Serves 1

Olive oil or cooking spray

1 egg

1 – 1 ½ oz feta cheese, crumbled (about ¼ cup)

Kosher salt and freshly ground black pepper

Paprika, optional

1. Place a small nonstick skillet over medium heat. Add a thin layer of cooking spray, or add a little oil and use a paper towel to wipe out excess, When pan is hot, add crumbled feta to perimeter of pan in a circle shape, with the center empty for the egg.

2. When feta begin the melt, crack egg into the middle of the feta circle; season well with salt, pepper, and paprika (if using). Cover pan and cook until feta is crispy and egg is cooked to your liking, about 2-5 minutes.

Eggs en Cocotte
Serves 1

1 tbsp butter or olive oil
1 large egg
kosher salt and freshly ground black pepper
boiling water
Optional
1 – 2 tbsp whole milk or cream
1 – 2 tbsp of flavoring mix-ins, such as minced herbs or scallions , grated cheese, sautéed mushrooms or caramelized onions, crumbled bacon
Crunchy toast, for serving

1. Preheat oven to 375 F. Grease a small ramekin with butter or olive oil and lightly sprinkle lightly with salt and pepper. Add any optional flavoring mix-ins, if using. Crack egg into ramekin and seasoning lightly with salt and pepper; add a milk or cream, if using.
2. Place ramekin inside of a baking dish, and pour hot water into the baking dish so that it goes ½ – ¾ of the way up the ramekins. Carefully transfer dish to oven and bake until whites are just set and yolks are still jiggly, about 12 – 14 minutes. For a soft set yolk, cook for about 14 – 17 minutes. Use oven mitts to carefully remove baking dish from oven, and then to carefully remove ramekins from baking dish. Serve with crunchy toast.

Delicious Combinations:
Gruyere and Sauteed Mushrooms
Parmesan and Caramelized Onions
Cheddar, Bacon, & Chives
Manchego and Scallions